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Sleep Improvement Tips

Practical Sleep Improvement Tips for Seniors

We’ll look at how sleep patterns change with age, and sleep improvement tips for seniors that can help you get a better night’s rest.

When Aging Parents Remarry

Suzanne cared for her ailing husband for five years before his death and is now falling in love again.

Grilled Salmon

4 Quick and Healthy Summer Recipe Ideas

Proper nutrition is important at all ages, but especially for seniors. Check out these quick and healthy summer recipes.

seniors regular exercise

5 Summer Fitness Tips For Seniors

A regular exercise routine is important for aging adults. Check out these 5 fitness tips for seniors exercising in the summer.  

Finding the Right Pill Organizer

About 35 percent of people over age 75 who take three or more prescription drugs use a pill organizer.

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