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Recent Articles

Senior in hospital bed yawning
Addressing Later-Life Sleep Problems
Some changes in our sleep patterns are perfectly normal as we grow older. Older adults tend to go to sleep earlier in the evening, and wake up earlier in the morning. Research shows that older adults may need a little less sleep than they did in younger years. This is good to know, because, ironically, worrying about our sleep can actually make it harder to sleep!
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caregiver serving senior a meal
Top Questions About Geriatric Mental Health Answered
As families help older loved ones manage physical health conditions, they shouldn’t overlook mental health changes. Depression, anxiety and other mental health disorders are quite common among the older population. Estimates are that one in four older adults will experience a mental disorder.
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A Caregiver and a client doing chores around the home.
Exercising the Ageing Brain
A regular cognitive workout can improve your concentration, comprehension and recall in everyday life such as remembering people’s names or driving across town. The more you challenge your brain, the more brain cells and nerve connection pathways you form. Instead of gray matter simply dying as you age, challenging your brain can activate new cell growth throughout your lifetime.
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A female care worker smiling in the background. In the foreground is an elderly female patient smiling back.
A female care worker smiling in the background. In the foreground is an elderly female patient smiling back.

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"We have been exceptionally pleased with the services provided by Right at Home ... They have provided education-based care to a loved one with advancing dementia with dignity and respect."
Emma S, Patient’s Family Member, Calgary, ON

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"The caregivers are so nice ... They just help us with anything we need. The office staff is also great. I appreciate that they always return phone calls timely."
Amelia C, Patient’s Family Member, Edmonton, AB

Hear What Others Are Saying

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"These caregivers make it possible for my husband and I to stay in our home. I'm so thankful for Right at Home and their caregivers."
Sophia M, Client, Victoria, BC