How Keeping a Journal Helps Dementia Caregivers
Whether caregivers are caring for someone with dementia or another illness, keeping a journal can help them manage their often overwhelming tasks. Here are some of the key benefits of journaling.
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Tough Conversations: When Is It Time for Older Adults To Stop Driving?
As we age, it becomes crucial to recognize when driving may no longer be safe. The decision to stop driving is significant and depends on a person’s ability rather than age. Here are some tips for starting the discussion with a loved one and exploring alternative transportation options.
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How To Stay Active and Thrive After Retirement
Retirement marks a significant transition from decades of routine-driven days to newfound freedom. Staying active is crucial for maintaining physical and mental health, continuing personal growth, and avoiding the pitfalls of isolation during the aging journey. Here is why and how retirees can live their best lives by staying engaged with life.
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